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Gluteus Maximus

The gluteus maximus is the largest and most superficial of the gluteal muscles. It is the main extensor of the hip and is crucial for standing from sitting, climbing, and running.

Origin, Insertion, Action, Innervation

OOrigin

Posterior gluteal line of ilium, sacrum, coccyx, thoracolumbar fascia, and sacrotuberous ligament.

IInsertion

Iliotibial tract and gluteal tuberosity of femur

AAction

  • Extension of the hip (most powerful hip extensor)
  • Lateral rotation of the hip
  • Abduction of the hip (upper fibers)
  • Adduction of the hip (lower fibers)
  • Stabilization of the hip and knee (via iliotibial tract)

NInnervation

Inferior gluteal nerve (L5, S1, S2)

Blood Supply

Superior and inferior gluteal arteries

Clinical Relevance

Gluteus maximus weakness makes it difficult to rise from sitting or climb stairs. The muscle is tested by having the patient extend the hip against resistance while prone. Gluteal gait (lurching of trunk to affected side) occurs with hip abductor weakness but can also involve gluteus maximus.

Palpation

Easily palpated in the buttock region. Have the patient extend the hip or squeeze the buttocks together to feel the muscle contract.

Study Tips

  • Largest muscle in body (by volume) - powerful hip extensor
  • Inferior gluteal nerve (not superior!) innervates gluteus maximus
  • Inserts into IT band - stabilizes knee via this attachment

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Gluteus Maximus FAQs

Common questions about the gluteus maximus

Yes, the gluteus maximus is the largest muscle in the human body by volume. It is the main extensor of the hip and is crucial for maintaining upright posture and powerful movements like running and jumping.

The gluteus maximus is innervated by the inferior gluteal nerve, which carries fibers from the L5, S1, and S2 nerve roots. Note that the superior gluteal nerve innervates the gluteus medius and minimus, not the maximus.

The gluteus maximus is the most powerful extensor of the hip. It is essential for rising from sitting, climbing stairs, running, and jumping. It also laterally rotates the hip and helps stabilize the hip and knee.

The gluteus maximus helps maintain upright posture by counteracting the tendency of the trunk to flex forward at the hip. It is especially active when standing from sitting and during activities that require hip extension against resistance.

Related Muscles

All Muscles